Brazilian Jiu Jitsu in Nashville

The foundation of everything we do — proven, practical, transformative.

25+ Years in Nashville
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu

For over two decades, the Shawn Hammonds BJJ Association has been one of the most respected programs in Tennessee. Now headquartered at Music City Martial Arts, that legacy continues.

Programs Offered

  • Kids Jiu Jitsu (Little Kids & Big Kids) — Age-appropriate classes that build coordination, discipline, and confidence. Separate Gi and No-Gi tracks available.
  • Women's BJJ — A welcoming, focused environment for women at all experience levels to develop real self-defense skills and athletic ability.
  • Fundamentals (Adult) — The structured starting point for adult beginners. Learn core positions, escapes, sweeps, and submissions in a supportive setting.
  • GI & No-GI (Advanced/Competition) — High-level training led by Shawn Hammonds and our black belt instructors. Competing or not, these classes push every student to improve.
  • Open Mat — Available Tuesday, Thursday, and Saturday mornings for free sparring and drilling.

If you've been searching for Brazilian Jiu Jitsu classes in Nashville, Berry Hill, Brentwood, or Green Hills, Music City Martial Arts is the program Nashville's serious grapplers call home. Our facility at 2909 Armory Dr is easily accessible from across Nashville and surrounding neighborhoods including Crieve Hall, Woodbine, and Oak Hill. Come in for a free week and experience the difference that 25+ years of lineage makes.

Benefits

Why Choose Brazilian Jiu Jitsu?

Real-world self-defense that works regardless of size
Structured progression from beginner to black belt
Kids programs that build confidence and discipline
Women's classes in a focused, supportive environment
Competition training with championship-level coaches
Open mat available weekly for extra drilling

Try Brazilian Jiu Jitsu in Nashville

No experience needed. Come in and see for yourself.

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Testimonials

What Our Clients Say

"Music City Martial Arts consistently provides an outstanding environment for learning and growth in BJJ, Boxing, MMA, and fitness. The instructors are knowledgeable, professional, and genuinely invested in the success of every student, regardless of age or experience level. What truly sets MCMA apart is the community — welcoming, kind, supportive, and fun. Whether you're looking to learn self-defense, improve your fitness, or compete, I highly recommend Music City Martial Arts."
J

John Dixon

BJJ Student · 8+ Years

"I'm a novice, new to martial arts, and started a little apprehensive at 46. Yet everyone here is very welcoming and you feel like you're part of an amazing community from day 1. The beginner classes are great — you don't need any prior experience to get started. If you're new, you'll find yourself completely sweaty, worn out, and with new confidence from the beginning. 100% worth trying it out!"
S

Steven Fudge

Member

"In a city full of martial arts and jiu jitsu schools, this place stands out for its instruction, facility, and overall atmosphere. Whether your goal is fitness, self-defense, competition, or simply learning something new, you'll find what you need here. Beginners feel comfortable, experienced practitioners continue to grow, and visitors are welcomed like part of the team."
R

Russell Whitt

Member

Start Your Journey in Nashville

Programs for every age and experience level. No prior training needed.

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