Music City Martial Arts Schedule
Find the perfect class time for your training
Class Schedule
GI Jiu Jitsu
GI Jiu Jitsu
Boxing
Open Sparring
No-GI Jiu Jitsu
Little Kids GI Jiu Jitsu
GI Jiu Jitsu
Big Kids GI Jiu Jitsu
GI Jiu Jitsu
Open Mat
GI Jiu Jitsu
GI Jiu Jitsu
No-GI Jiu Jitsu
Little Kids No-GI Jiu Jitsu
GI Competition Class
Big Kids No-GI Jiu Jitsu
GI Jiu Jitsu
No-GI Jiu Jitsu
No-GI Jiu Jitsu
No-GI Jiu Jitsu
Little Kids GI Jiu Jitsu
No-GI Jiu Jitsu
Big Kids GI Jiu Jitsu
Advanced GI Jiu Jitsu
GI Jiu Jitsu
Open Mat
GI Jiu Jitsu
GI Jiu Jitsu
No-GI Jiu Jitsu
Little Kids No-GI Jiu Jitsu
GI Competition Class
Big Kids No-GI Jiu Jitsu
GI Jiu Jitsu
Boxing
Open Sparring
No-GI Jiu Jitsu
GI Jiu Jitsu
GI Jiu Jitsu
Cardio Kickboxing / MMA
Open Mat
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6:00 AM – 7:00 AM GI Jiu Jitsu 10:30 AM – 11:30 AM GI Jiu Jitsu 11:45 AM – 12:30 PM Boxing 12:15 PM – 1:00 PM Open Sparring 4:30 PM – 5:30 PM No-GI Jiu Jitsu 5:00 PM – 5:30 PM Little Kids GI Jiu Jitsu 5:30 PM – 7:00 PM GI Jiu Jitsu 5:30 PM – 6:30 PM Big Kids GI Jiu Jitsu | 5:00 AM – 6:00 AM GI Jiu Jitsu 6:00 AM – 7:00 AM Open Mat 10:30 AM – 11:30 AM GI Jiu Jitsu 11:30 AM – 12:30 PM GI Jiu Jitsu 4:30 PM – 5:30 PM No-GI Jiu Jitsu 5:00 PM – 5:30 PM Little Kids No-GI Jiu Jitsu 5:30 PM – 6:30 PM GI Competition Class 5:30 PM – 6:30 PM Big Kids No-GI Jiu Jitsu 6:30 PM – 7:30 PM GI Jiu Jitsu | 6:00 AM – 7:00 AM No-GI Jiu Jitsu 10:30 AM – 11:30 AM No-GI Jiu Jitsu 4:30 PM – 5:30 PM No-GI Jiu Jitsu 5:00 PM – 5:30 PM Little Kids GI Jiu Jitsu 5:30 PM – 6:30 PM No-GI Jiu Jitsu 5:30 PM – 6:30 PM Big Kids GI Jiu Jitsu 6:30 PM – 7:30 PM Advanced GI Jiu Jitsu | 5:00 AM – 6:00 AM GI Jiu Jitsu 6:00 AM – 7:00 AM Open Mat 10:30 AM – 11:30 AM GI Jiu Jitsu 11:30 AM – 12:30 PM GI Jiu Jitsu 4:30 PM – 5:30 PM No-GI Jiu Jitsu 5:00 PM – 5:30 PM Little Kids No-GI Jiu Jitsu 5:30 PM – 6:30 PM GI Competition Class 5:30 PM – 6:30 PM Big Kids No-GI Jiu Jitsu 6:30 PM – 7:30 PM GI Jiu Jitsu 6:30 PM – 7:15 PM Boxing 7:15 PM – 8:00 PM Open Sparring | 6:00 AM – 7:00 AM No-GI Jiu Jitsu 10:30 AM – 11:30 AM GI Jiu Jitsu 5:30 PM – 6:30 PM GI Jiu Jitsu | 8:30 AM – 9:30 AM Cardio Kickboxing / MMA 9:30 AM – 11:30 AM Open Mat | — |
Schedule subject to change. Contact us for the most up-to-date class times.
Our Programs
Brazilian Jiu Jitsu
Train in the same system that has produced champions for over two decades. Our BJJ program offers separate tracks for kids, women, fundamentals beginners, and competitive grapplers.
View ProgramBoxing
45-minute instructional boxing classes covering fundamentals, footwork, combinations, and light sparring. Open to male and female adults at all experience levels.
View ProgramMuay Thai
Muay Thai at MCMA (also known as kickboxing) teaches punches, kicks, elbows, and knees — the most complete striking system in the world. Great for self-defense, fitness, and competition.
View ProgramWrestling
Wrestling develops explosive takedowns, dominant control positions, and the relentless physical conditioning that athletes at every level need. Whether you're building an MMA base or training pure wrestling, MCMA has you covered.
View ProgramCardio Kickboxing
Cardio Kickboxing at MCMA combines martial arts movement with high-intensity interval training. Burn calories, build endurance, and have fun — no experience required.
View ProgramJudo
Judo is one of the world's most effective throwing arts and the foundation of many BJJ techniques. MCMA's Judo program develops powerful throws, takedowns, and ground control for competition and self-defense.
View ProgramPersonal Training
MCMA's personal training program pairs you with expert coaches for private sessions tailored to your specific goals — strength, weight loss, sport-specific conditioning, or technique refinement.
View ProgramWellness & Recovery
MCMA is more than a gym — it's a complete performance and wellness center. Our recovery and wellness services include peptide therapy, hormone replacement, prescription weight loss, IV recovery, red light therapy, saunas, and premium supplementation.
View ProgramStart Your Journey in Nashville
Programs for every age and experience level. No prior training needed.
Contact Us
Fill out the form below and we'll reach out to get you started.
Thank You!
We've received your information and will reach out shortly to get you started.